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Important: Registration for our challenge series closes March 28, 2022.Ĭomplete a minimum of 20 of the following challenges throughout the month. Use the hashtag #RLAG2022Challenge and tag us on your social media challenge will be shared and participants can support each other by posting in our Facebook community: Run Like A Girl Global Community. Detailed instructions will be emailed to you at the start of each new challenge. If you complete the series (all 6) you receive an additional $40.00 RLAG Gift Card.Įveryone who registers for one or more challenges will receive one 20% RLAG store (one-time use) discount code.Įach month a new adventure awaits! We are giving you the opportunity to set your own goals, to really push yourself and create space for that personal growth!ĭuring each monthly challenge, share your experiences, challenges and victories with others to make a difference in your community! You can do this on the RLAG community page, on your personal social media or while talking with your exercise buddy.Īlthough the monthly challenges offer a different activity each participant is required to submit daily results into race roster, distances and/or photos. For each month a challenge is completed you will receive a $30.00 RLAG Gift Card.
#MONTHLY RUNNING CHALLENGE FULL#
The full loop is 800m with +65m -25m.You can sign up for one challenge at a time or all 6 challenges as a series. All the time you’ll run through small paths and will need keeping a good focus to step well. The loop consists of a first moderate uphill, a fast downhill and a last easy uphill again. Sometimes the path is not very good marked, so… be aware!ĬHALLENGE 4 | HSK Running Challenge | JULY 2020įor the 4 th challenge of the series, we have created a new segment (that’s why there’s no leader boards yet) around the hill Gøperødåsen. With almost 3k and mostly down/flat, it is a good and beautiful place to run full speed before the high grass will cover it after some weeks. It is a nice path, frequently used in the past for the long runs and which we would like to re-use. The third challenge of the series is the segment "Paa gjengrodde stier" or “Jarkkostien”, located in the West part of Høiås. It will be tough but fun!ĬHALLENGE 3 | HSK Running Challenge | JUNE 2020 In a picturesque setting, the route runs through different surfaces around the fortress, with changing landscapes and slopes. This loop has been often used by HaldenSK as a test race, where the men usually do 3-loops and women 2-loops. The second challenge of the series is the segment "HSK-testrunde festningen", located in the Fredriksten Festning.
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I hope you enjoy this segment and these series will help you to keep yourself motivated and, maybe, find out new paths! -)ĬHALLENGE 2 | HSK Running Challenge | MAY/JUNE 2020 I remember I got amazed by the environment and I thought it was the best way to start these challenges. I ran that loop the very first time I visited Halden (4 years ago) from where I have very good memories. The first challenge to kick off this series is a segment I like so much in Høiås. Du må aktivere javaskript for å kunne se den.ĬHALLENGE 1 | HSK Running Challenge | MAY 2020 Just write to: Denne e-postadressen er beskyttet mot programmer som samler e-postadresser. Remember to turn it as a "public activity", and your best result will be automatically uploaded to the result list. Just sign up in Strava (if you still don't have an account) and upload your track every time you run the segment. Could the local runners challenge our top orienteers? And the youngsters and juniors.
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Do you dare?Įveryone can take part in this challenge, and not only necessary orienteers! As the segments are not going to include orienteering, everyone is welcome to try and participate. It will be always in count the best attempt you got in the month. Each month, the segment will be suggested (it can be a new one or an existing one) by one different HSK clubmember, and they will be varied in length, climbing, kind of paths.Īt the end of the month, we'll publish the result list with the times of all the participants. The challenge is only about running, so not orienteering (more than basic) should be included. As a complement of the HSK GPX series, in this challenge we are going to suggest a Strava segment monthly in the area close to Halden, where everyone can run it as many times as wanted. The HSK Running Challenge is a new initiative that aims to be one more way to keep the motivation high in these difficult times where there are no competitions in the near future.